Pillsbury Mini Lucky Charms Cookies

Pillsbury Mini Lucky Charms Cookies nutrition facts

Per 1 pouch ยท 42 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    3g
    6% of calories
  • Carbs
    27g
    56% of calories
  • Fat
    8g
    38% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Pillsbury Mini Lucky Charms Cookies (1 pouch, 42 g) has 190 calories, with 3 g of protein, 27 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (56% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
452cal
high energy density
Protein per 100 cal
1.6g
Net carbs
27g
carbs minus fiber
Fiber
0g
14 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 pouch (42 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
13%
Potassium30 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Pillsbury Mini Lucky Charms Cookies?

One serving of Pillsbury Mini Lucky Charms Cookies (1 pouch) has 190 calories, which works out to 452 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Are Pillsbury Mini Lucky Charms Cookies high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Pillsbury Mini Lucky Charms Cookies keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Pillsbury Mini Lucky Charms Cookies?

130 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Pillsbury Mini Lucky Charms Cookies?

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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