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Moby Crunchy Chocolate Flavored Corn Snacks
Snacks & SweetsMoby

Moby Crunchy Chocolate Flavored Corn Snacks nutrition facts

Per 30 g · 30 g

Calories
146
7%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    21g
    58% of calories
  • Fat
    6g
    37% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Moby Crunchy Chocolate Flavored Corn Snacks (30 g, 30 g) has 146 calories, with 2 g of protein, 21 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (58% of calories). It is high in Vitamin A (55% DV). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
487cal
high energy density
Protein per 100 cal
1.4g
Net carbs
21g
carbs minus fiber
Fiber
0g
13 g sugar

High in

20%+ of the daily value

  • Vitamin A55%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for 30 g (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A495 μg
55%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 146 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Moby Crunchy Chocolate Flavored Corn Snacks?

One serving of Moby Crunchy Chocolate Flavored Corn Snacks (30 g) has 146 calories, which works out to 487 calories per 100 g. That is about 7.3% of a 2,000-calorie day.

Are Moby Crunchy Chocolate Flavored Corn Snacks high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Moby Crunchy Chocolate Flavored Corn Snacks keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Moby Crunchy Chocolate Flavored Corn Snacks?

22 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Moby Crunchy Chocolate Flavored Corn Snacks?

13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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