Baker's Treat Cup Cakes nutrition facts
Per 1 cupcake · 45 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs28g68% of calories
- Fat5g27% of calories
At a glance
One serving of Baker's Treat Cup Cakes (1 cupcake, 45 g) has 160 calories, with 2 g of protein, 28 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (68% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cupcake (45 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 1 mg | 9% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
330 calHostess Cupcakes2 cakes+170 cal
350 calHostess Cupcakes, Strawberry2 cakes+190 cal
390 calLittle Debbie Cupcakes, Chocolate2 cupcakes+230 cal
360 calHostess Cupcakes, Strawberry2 cakes+200 cal- 131 cal
Snack cake (cupcake, chocolate, with frosting, low-fat)1 cupcake−29 cal - 300 calTwo-Bite Cupcakes, Assorted3 cupcakes+140 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Baker's Treat Cup Cakes?
One serving of Baker's Treat Cup Cakes (1 cupcake) has 160 calories, which works out to 356 calories per 100 g. That is about 8% of a 2,000-calorie day.
Are Baker's Treat Cup Cakes high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Baker's Treat Cup Cakes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Baker's Treat Cup Cakes?
250 mg per serving.
How much sugar is in Baker's Treat Cup Cakes?
21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
