Snack cake (cupcake, chocolate, with frosting, low-fat)

Snack cake (cupcake, chocolate, with frosting, low-fat) nutrition facts

Per 1 cupcake · 43 g

Calories
131
7%
of a 2,000 cal day
  • Protein
    1.8g
    5% of calories
  • Carbs
    29g
    84% of calories
  • Fat
    1.6g
    10% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Snack cake (cupcake, chocolate, with frosting, low-fat) (1 cupcake, 43 g) has 131 calories, with 1.8 g of protein, 29 g of carbohydrates and 1.6 g of fat. Most of its energy comes from carbs (84% of calories).

Per 100 g
305cal
medium energy density
Protein per 100 cal
1.4g
Net carbs
27g
carbs minus fiber
Fiber
1.8g

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Phosphorus11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cupcake (43 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Thiamine0 mg
1%
Riboflavin (B2)0.1 mg
4%
Niacin0.3 mg
2%
Vitamin B60 mg
0%
Folate (B9)6 μg
2%
Vitamin B120 μg
0%
Pantothenic acid0.1 mg
2%

Minerals

NutrientAmount% Daily Value
Calcium15 mg
2%
Iron1 mg
8%
Potassium96 mg
2%
Magnesium11 mg
3%
Phosphorus79 mg
11%
Zinc0.2 mg
2%
Copper0.1 mg
8%
Manganese0.1 mg
4%
Selenium2 μg
4%
Full breakdown · 25 more nutrients
NutrientAmount% Daily Value
Alanine0.1 g—
Arginine0.1 g—
Aspartic acid0.1 g—
Caffeine1 mg—
Cystine0 g—
Glutamic acid0.4 g—
Glycine0.1 g—
Histidine0 g—
Isoleucine0.1 g—
Leucine0.1 g—
Lysine0.1 g—
Methionine0 g—
Monounsaturated fats1 g—
Phenylalanine0.1 g—
Polyunsaturated fats0.2 g—
Proline0.1 g—
Retinol0 μg—
Serine0.1 g—
Theobromine36 mg—
Threonine0.1 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0.1 g—
Valine0.1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 131 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Snack cake (cupcake, chocolate, with frosting, low-fat)?

One serving of Snack cake (cupcake, chocolate, with frosting, low-fat) (1 cupcake) has 131 calories, which works out to 305 calories per 100 g. That is about 6.6% of a 2,000-calorie day.

Is Snack cake (cupcake, chocolate, with frosting, low-fat) high in protein?

Not especially. It has 1.8 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Snack cake (cupcake, chocolate, with frosting, low-fat) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 84% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Snack cake (cupcake, chocolate, with frosting, low-fat)?

178 mg per serving.

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