Fabrique Delices Cured & Dried Duck Breast nutrition facts
Per 1 package
of a 2,000 cal day
- Protein11g15% of calories
- Carbs1g1% of calories
- Fat27g84% of calories
- ✓ Keto-friendly
At a glance
One serving of Fabrique Delices Cured & Dried Duck Breast (1 package) has 290 calories, with 11 g of protein, 1 g of carbohydrates and 27 g of fat. Most of its energy comes from fat (84% of calories). It is high in protein (22% DV) and iron (23% DV). Keep an eye on sodium and saturated fat, which provide 33% and 45% of the daily value.
High in
20%+ of the daily value
- Protein22%
- Iron23%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium33%
- Saturated fat45%
Vitamins & minerals
Amounts for 1 package. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 23% |
How it compares
Calories per listed serving.
Similar foods
102 calDuck breast (wild, raw, skinless)½ breast, bone and skin removed−188 cal- 150 calCulver Duck Original Duck Breast Fillets3 oz roasted−140 cal
- 230 calMaple Leaf Farms Duck Breast4 oz−60 cal
- 200 calD'Artagnan Rohan Duck Breast4 ounces−90 cal
- 250 calWestern Family Sous-Vide Cooked Duck Magret½ cup of meat−40 cal
- 200 calUnknown Duck Breast Filet4 oz−90 cal
Burning 290 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 55minWalking (3.5 mph)
- 35minCycling (moderate)
- 24minRunning (6 mph)
- 41minSwimming laps
Common questions
How many calories are in Fabrique Delices Cured & Dried Duck Breast?
One serving of Fabrique Delices Cured & Dried Duck Breast (1 package) has 290 calories. That is about 15% of a 2,000-calorie day.
Is Fabrique Delices Cured & Dried Duck Breast high in protein?
It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 15% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Fabrique Delices Cured & Dried Duck Breast keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 1% of calories.
How much sodium is in Fabrique Delices Cured & Dried Duck Breast?
770 mg per serving, which is high (20% or more of the 2,300 mg daily value).
