Culver Duck Original Duck Breast Fillets nutrition facts
Per 3 oz roasted · 85 g
of a 2,000 cal day
- Protein22g57% of calories
- Carbs1g3% of calories
- Fat7g41% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Culver Duck Original Duck Breast Fillets (3 oz roasted, 85 g) has 150 calories, with 22 g of protein, 1 g of carbohydrates and 7 g of fat. Most of its energy comes from protein (57% of calories). It is high in protein (44% DV) and iron (34% DV). Keep an eye on cholesterol, which provides 38% of the daily value.
High in
20%+ of the daily value
- Protein44%
- Iron34%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol38%
Vitamins & minerals
Amounts for 3 oz roasted (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 3 mg | 34% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Maple Leaf Farms Duck Breast205
- Unknown Duck Breast Filet179
- D'Artagnan Rohan Duck Breast177
- Culver Duck Original Duck Breast Fillets176
- Duck breast (wild, raw, skinless)123
Similar foods
102 calDuck breast (wild, raw, skinless)½ breast, bone and skin removed−48 cal- 230 calMaple Leaf Farms Duck Breast4 oz+80 cal
- 200 calD'Artagnan Rohan Duck Breast4 ounces+50 cal
- 290 calFabrique Delices Cured & Dried Duck Breast1 package+140 cal
- 250 calWestern Family Sous-Vide Cooked Duck Magret½ cup of meat+100 cal
- 200 calUnknown Duck Breast Filet4 oz+50 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Culver Duck Original Duck Breast Fillets?
One serving of Culver Duck Original Duck Breast Fillets (3 oz roasted) has 150 calories, which works out to 176 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Are Culver Duck Original Duck Breast Fillets high in protein?
Yes. It has 22 g of protein per serving, and 57% of its calories come from protein (15 g of protein per 100 calories).
Are Culver Duck Original Duck Breast Fillets keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Culver Duck Original Duck Breast Fillets?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Culver Duck Original Duck Breast Fillets?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
