Great Value Cut Green Beans nutrition facts
Per ½ cup · 121 g
of a 2,000 cal day
- Protein1g17% of calories
- Carbs5g83% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Great Value Cut Green Beans (½ cup, 121 g) has 25 calories, with 1 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (83% of calories).
Vitamins & minerals
Amounts for ½ cup (121 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 100 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
47 calGreen beans (frozen)1 cup+22 cal
44 calGreen beans (frozen, microwaved)1 cup+19 cal
60 calGreen Giant Garlic Parmesan Green Beans1 cup frozen+35 cal
30 calBirds Eye Green Beans, Cut¾ cup frozen+5 cal
30 calBirds Eye Green Beans, Whole1 cup frozen+5 cal
15 calGreat Value French Style Green Beans½ cup−10 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Great Value Cut Green Beans?
One serving of Great Value Cut Green Beans (½ cup) has 25 calories, which works out to 21 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Are Great Value Cut Green Beans high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Great Value Cut Green Beans keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 83% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Cut Green Beans?
380 mg per serving.
How much sugar is in Great Value Cut Green Beans?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
