
Great Value French Style Green Beans nutrition facts
Per ½ cup · 120 g
of a 2,000 cal day
- Protein0.5g14% of calories
- Carbs3g86% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Great Value French Style Green Beans (½ cup, 120 g) has 15 calories, with 0.5 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (86% of calories).
Vitamins & minerals
Amounts for ½ cup (120 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 9% |
| Potassium | 60 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
47 calGreen beans (frozen)1 cup+32 cal
44 calGreen beans (frozen, microwaved)1 cup+29 cal
25 calGreat Value Cut Green Beans½ cup+10 cal
60 calGreen Giant Garlic Parmesan Green Beans1 cup frozen+45 cal
30 calBirds Eye Green Beans, Cut¾ cup frozen+15 cal
30 calBirds Eye Green Beans, Whole1 cup frozen+15 cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Great Value French Style Green Beans?
One serving of Great Value French Style Green Beans (½ cup) has 15 calories, which works out to 13 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Are Great Value French Style Green Beans high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Great Value French Style Green Beans keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value French Style Green Beans?
290 mg per serving.
How much sugar is in Great Value French Style Green Beans?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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