Duncan Hines Devil's Food nutrition facts
Per โ package mix ยท 43 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs35g84% of calories
- Fat2g11% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Duncan Hines Devil's Food (โ package mix, 43 g) has 170 calories, with 2 g of protein, 35 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (84% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron15%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ package mix (43 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 15% |
| Potassium | 120 mg | 3% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | โ |
| Polyunsaturated fats | 1 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Trader Joe's Chocolate Peppermint Loaf Mix452
- Trader Joe's Chocolate Mochi Cake Mix, with Peanut Butter Frosting Mix400
- Duncan Hines Devil's Food395
- Chocolate cake mix (dry, pudding-type)391
- Trader Joe's Chocolate Peppermint, Loaf & Baking Mix382
- Ideal Protein Chocolatey Caramel Mug Cake356
- Bakery Fresh Goodness Pudding Cake209
Similar foods
90 calBakery Fresh Goodness Pudding Cakeยณโโโ cakeโ80 cal
130 calTrader Joe's Chocolate Peppermint, Loaf & Baking Mixยนโโโ pkg dry mixโ40 cal
2022 calChocolate cake mix (dry, pudding-type)1 package (18.25 oz)+1852 cal- 220 cal
Trader Joe's Chocolate Mochi Cake Mix, with Peanut Butter Frosting Mixยนโโโ package dry mix+50 cal - 160 cal
Ideal Protein Chocolatey Caramel Mug Cake1 packetโ10 cal - 190 calTrader Joe's Chocolate Peppermint Loaf Mixโ cup mix+20 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Duncan Hines Devil's Food?
One serving of Duncan Hines Devil's Food (โ package mix) has 170 calories, which works out to 395 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Duncan Hines Devil's Food high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Duncan Hines Devil's Food keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 84% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Duncan Hines Devil's Food?
370 mg per serving.
How much sugar is in Duncan Hines Devil's Food?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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