Onnit Dietary Supplement, Emulsified MCT Oil, Almond Milk Latte nutrition facts
Per 1 tablespoon
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g6% of calories
- Fat7g94% of calories
- ✓ Keto-friendly
- ✓ Sodium free
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Onnit Dietary Supplement, Emulsified MCT Oil, Almond Milk Latte (1 tablespoon) has 70 calories, with 0 g of protein, 1 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (94% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for 1 tablespoon. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
- Oatly Oat-milk, Full Fat160
- Oatly Oatmilk, Full Fat, The Original160
- Coconut milk beverage149
- Kirkland Signature Oat Organic Non-Dairy Fortified Oat Beverage130
- Earth's Own Oatmilk, Unsweetened120
- Onnit Dietary Supplement, Emulsified MCT Oil, Almond Milk Latte70
- Lattini Unsweetened Sunflower Seed Milk50
Similar foods
160 calOatly Oat-milk, Full Fat1 cup+90 cal
120 calEarth's Own Oatmilk, Unsweetened1 cup+50 cal
130 calKirkland Signature Oat Organic Non-Dairy Fortified Oat Beverage1 cup+60 cal
160 calOatly Oatmilk, Full Fat, The Original1 cup+90 cal- 149 cal
Coconut milk beverage1 cup+79 cal - 50 cal
Lattini Unsweetened Sunflower Seed Milk8 fl oz−20 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Onnit Dietary Supplement, Emulsified MCT Oil, Almond Milk Latte?
One serving of Onnit Dietary Supplement, Emulsified MCT Oil, Almond Milk Latte (1 tablespoon) has 70 calories. That is about 3.5% of a 2,000-calorie day.
Is Onnit Dietary Supplement, Emulsified MCT Oil, Almond Milk Latte high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Onnit Dietary Supplement, Emulsified MCT Oil, Almond Milk Latte keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 6% of calories.
How much sodium is in Onnit Dietary Supplement, Emulsified MCT Oil, Almond Milk Latte?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Onnit Dietary Supplement, Emulsified MCT Oil, Almond Milk Latte?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with dietary supplement, emulsified mct oil, almond milk latte
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