Lunchables Double Cheese Walking Pizza nutrition facts
Per 1 package ยท 96 g
of a 2,000 cal day
- Protein14g22% of calories
- Carbs31g49% of calories
- Fat8g29% of calories
At a glance
One serving of Lunchables Double Cheese Walking Pizza (1 package, 96 g) has 250 calories, with 14 g of protein, 31 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (49% of calories). It is high in protein (28% DV), calcium (25% DV) and iron (34% DV). Keep an eye on sodium, which provides 27% of the daily value.
High in
20%+ of the daily value
- Protein28%
- Calcium25%
- Iron34%
Good source of
10โ19% of the daily value
- Vitamin A13%
- Vitamin C10%
Watch
20%+ of the daily value
- Sodium27%
Vitamins & minerals
Amounts for 1 package (96 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 ฮผg | 13% |
| Vitamin C | 9 mg | 10% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 250 mg | 25% |
| Iron | 3 mg | 34% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- ๐303 calTony's Smartpizza whole grain cheese pizza (frozen, 4x6, 50/50 cheese, school lunch)1 piece 4" x 6"+53 cal
- 430 calLunchables Pizza and Treatza1 package+180 cal
- 380 calOscar Mayer Lunchables Extra Cheesy Pizza1 package+130 cal
- 310 calSimple Truth Lunch Kit, Two Cheese Pizza1 package+60 cal
- 280 calAmy's Braised Greens & 4 Cheese Pizzaโ pizza+30 cal
- 240 calSchwan's Pizza Snacks6 piecesโ10 cal
Burning 250 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Lunchables Double Cheese Walking Pizza?
One serving of Lunchables Double Cheese Walking Pizza (1 package) has 250 calories, which works out to 260 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Lunchables Double Cheese Walking Pizza high in protein?
It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lunchables Double Cheese Walking Pizza keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Lunchables Double Cheese Walking Pizza?
620 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Lunchables Double Cheese Walking Pizza?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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