Egglife Egg White Wraps, Original

Egglife Egg White Wraps, Original nutrition facts

Per 1 wrap ยท 28 g

Calories
25
1%
of a 2,000 cal day
  • Protein
    5g
    100% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Keto-friendly
  • โœ“ Low calorie
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Egglife Egg White Wraps, Original (1 wrap, 28 g) has 25 calories, with 5 g of protein, 0 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (100% of calories).

Per 100 g
89cal
low energy density
Protein per 100 cal
20g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 1 wrap (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0 mg
0%
Potassium70 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 25 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 5min
    Walking (3.5 mph)
  • 3min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Egglife Egg White Wraps, Original?

One serving of Egglife Egg White Wraps, Original (1 wrap) has 25 calories, which works out to 89 calories per 100 g. That is about 1.3% of a 2,000-calorie day.

Is Egglife Egg White Wraps, Original high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 100% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Egglife Egg White Wraps, Original keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Egglife Egg White Wraps, Original?

120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Egglife Egg White Wraps, Original?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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