McCormick Enchilada Sauce Mix nutrition facts
Per 2 tsp mix · 5 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of McCormick Enchilada Sauce Mix (2 tsp mix, 5 g) has 15 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
1513 calMole poblano (dry mix)1 cup sauce+1498 cal
180 calDona Maria Mole Verde Mexican Condiment2 tbsp+165 cal
120 calBueno Mole100 grams+105 cal
150 calDona Maria Mole Mexican Sauce1 ½ tbsp+135 cal- 170 cal
Dona Maria Mole Mexican Sauce½ cup+155 cal - 170 calDona Maria Mole Ready to Serve Mexican Sauce½ cup+155 cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in McCormick Enchilada Sauce Mix?
One serving of McCormick Enchilada Sauce Mix (2 tsp mix) has 15 calories, which works out to 300 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Is McCormick Enchilada Sauce Mix high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McCormick Enchilada Sauce Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McCormick Enchilada Sauce Mix?
290 mg per serving.
