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Van Leeuwen French Ice Cream, Brown Sugar Chunk
Snacks & SweetsVan Leeuwen

Van Leeuwen French Ice Cream, Brown Sugar Chunk nutrition facts

Per โ…” cup ยท 119 g

Calories
340
17%
of a 2,000 cal day
  • Protein
    6g
    7% of calories
  • Carbs
    25g
    29% of calories
  • Fat
    25g
    64% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Van Leeuwen French Ice Cream, Brown Sugar Chunk (โ…” cup, 119 g) has 340 calories, with 6 g of protein, 25 g of carbohydrates and 25 g of fat. Most of its energy comes from fat (64% of calories). Keep an eye on saturated fat and cholesterol, which provide 60% and 42% of the daily value.

Per 100 g
286cal
medium energy density
Protein per 100 cal
1.8g
Net carbs
24g
carbs minus fiber
Fiber
1g
22 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Vitamin D13%
  • Calcium13%
  • Iron14%

Watch

20%+ of the daily value

  • Saturated fat60%
  • Cholesterol42%

Vitamins & minerals

Amounts for โ…” cup (119 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D2 ฮผg
13%

Minerals

NutrientAmount% Daily Value
Calcium130 mg
13%
Iron1 mg
14%
Potassium188 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 340 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 65min
    Walking (3.5 mph)
  • 41min
    Cycling (moderate)
  • 28min
    Running (6 mph)
  • 48min
    Swimming laps

Common questions

How many calories are in Van Leeuwen French Ice Cream, Brown Sugar Chunk?

One serving of Van Leeuwen French Ice Cream, Brown Sugar Chunk (โ…” cup) has 340 calories, which works out to 286 calories per 100 g. That is about 17% of a 2,000-calorie day.

Is Van Leeuwen French Ice Cream, Brown Sugar Chunk high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Van Leeuwen French Ice Cream, Brown Sugar Chunk keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Van Leeuwen French Ice Cream, Brown Sugar Chunk?

115 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Van Leeuwen French Ice Cream, Brown Sugar Chunk?

22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with french ice cream, brown sugar chunk

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