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Publix Premium Ice Cream, Classic, French Vanilla
Snacks & SweetsPublix Premium

Publix Premium Ice Cream, Classic, French Vanilla nutrition facts

Per โ…” cup ยท 102 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    4g
    8% of calories
  • Carbs
    21g
    40% of calories
  • Fat
    12g
    52% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Publix Premium Ice Cream, Classic, French Vanilla (โ…” cup, 102 g) has 210 calories, with 4 g of protein, 21 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (52% of calories). It is high in Vitamin D (31% DV). Keep an eye on saturated fat and cholesterol, which provide 35% and 27% of the daily value.

Per 100 g
206cal
medium energy density
Protein per 100 cal
1.9g
Net carbs
21g
carbs minus fiber
Fiber
0g
18 g sugar

High in

20%+ of the daily value

  • Vitamin D31%

Good source of

10โ€“19% of the daily value

  • Calcium12%

Watch

20%+ of the daily value

  • Saturated fat35%
  • Cholesterol27%

Vitamins & minerals

Amounts for โ…” cup (102 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D5 ฮผg
31%

Minerals

NutrientAmount% Daily Value
Calcium120 mg
12%
Iron0.2 mg
3%
Potassium160 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Publix Premium Ice Cream, Classic, French Vanilla?

One serving of Publix Premium Ice Cream, Classic, French Vanilla (โ…” cup) has 210 calories, which works out to 206 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Publix Premium Ice Cream, Classic, French Vanilla high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Publix Premium Ice Cream, Classic, French Vanilla keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Publix Premium Ice Cream, Classic, French Vanilla?

60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Publix Premium Ice Cream, Classic, French Vanilla?

18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with ice cream, classic, french vanilla

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