Publix Deli Fried Chicken Wings, Hot & Spicy nutrition facts
Per 1 wing, bone removed · 49 g
of a 2,000 cal day
- Protein9.7g25% of calories
- Carbs5.4g14% of calories
- Fat11g61% of calories
At a glance
One serving of Publix Deli Fried Chicken Wings, Hot & Spicy (1 wing, bone removed, 49 g) has 180 calories, with 9.7 g of protein, 5.4 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (61% of calories).
Vitamins & minerals
Amounts for 1 wing, bone removed (49 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 17 μg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 8% |
| Potassium | 68 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Publix Deli Fried Chicken Wings, Hot & Spicy367
- Fried chicken wing (Popeyes, Mild, fried, breaded, with skin)338
- Fried chicken wing (Popeyes, Mild, fried, skinless, breading removed)212
- Perdue Crispy Wings, Lemon Pepper202
- Perdue Boneless Chicken Wyngz, Asian Style Swet & Spicy202
- Perdue Boneless Wyngz, Buffalo Style167
- Perdue Boneless Chicken Wyngz, Buffalo Style167
Similar foods
193 calFried chicken wing (Popeyes, Mild, fried, breaded, with skin)1 wing, with skin+13 cal
170 calPerdue Crispy Wings, Lemon Pepper3 oz edible portion−10 cal- 🍗34 calFried chicken wing (Popeyes, Mild, fried, skinless, breading removed)1 wing without skin, bone and breading−146 cal
- 140 calPerdue Boneless Wyngz, Buffalo Style3 oz−40 cal
- 170 calPerdue Boneless Chicken Wyngz, Asian Style Swet & Spicy3 oz−10 cal
- 140 calPerdue Boneless Chicken Wyngz, Buffalo Style3 oz−40 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Publix Deli Fried Chicken Wings, Hot & Spicy?
One serving of Publix Deli Fried Chicken Wings, Hot & Spicy (1 wing, bone removed) has 180 calories, which works out to 367 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Publix Deli Fried Chicken Wings, Hot & Spicy high in protein?
Not especially. It has 9.7 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Publix Deli Fried Chicken Wings, Hot & Spicy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Publix Deli Fried Chicken Wings, Hot & Spicy?
157 mg per serving.
Recipes with fried chicken wings, hot & spicy
More meat & poultry
View all
80 calGround lamb (raw)1 oz
156 calChicken leg (raw, skinless)1 leg, bone and skin removed
249 calChicken breast (raw)1 breast fillet
41 calGround chicken (raw)1 oz
550 calPork tenderloin (raw, lean only)1 roast
130 calDuck egg (whole, raw)1 egg
99 calChicken skin (raw)1 oz
212 calSalt pork (cured, raw)1 oz