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Kellogg's Frosted Mini Wheats, Little Bites Chocolate
Snacks & SweetsKellogg's

Kellogg's Frosted Mini Wheats, Little Bites Chocolate nutrition facts

Per 2 ½ fl oz

Calories
231
12%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    16g
    40% of calories
  • Fat
    10g
    56% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Kellogg's Frosted Mini Wheats, Little Bites Chocolate (2 ½ fl oz) has 231 calories, with 2 g of protein, 16 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (56% of calories).

Serving
231cal
2 ½ fl oz
Protein per 100 cal
0.9g
Net carbs
16g
carbs minus fiber
Fiber
0g

How it compares

Calories per listed serving.

Similar foods

Burning 231 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 33min
    Swimming laps

Common questions

How many calories are in Kellogg's Frosted Mini Wheats, Little Bites Chocolate?

One serving of Kellogg's Frosted Mini Wheats, Little Bites Chocolate (2 ½ fl oz) has 231 calories. That is about 12% of a 2,000-calorie day.

Is Kellogg's Frosted Mini Wheats, Little Bites Chocolate high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kellogg's Frosted Mini Wheats, Little Bites Chocolate keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Kellogg's Frosted Mini Wheats, Little Bites Chocolate?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with frosted mini wheats, little bites chocolate

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