Walmart Chocolate Whole Grain Lightly Sweetened Frosted Mini-Wheats Little Bites Cerea nutrition facts
Per 1 serving · 55 g
of a 2,000 cal day
- Protein5g9% of calories
- Carbs45g83% of calories
- Fat2g8% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Walmart Chocolate Whole Grain Lightly Sweetened Frosted Mini-Wheats Little Bites Cerea (1 serving, 55 g) has 200 calories, with 5 g of protein, 45 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (83% of calories). It is high in dietary fiber (21% DV).
High in
20%+ of the daily value
- Dietary fiber21%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (55 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 270 mg | 6% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 12 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Walmart Chocolate Whole Grain Lightly Sweetened Frosted Mini-Wheats Little Bites Cerea364
- Mini-Wheats Frosted Mini Wheats Whole grain Cereal, Chocolate357
- Kellogg's Frosted Mini Wheats, Little Bites Chocolate357
- Kellogg's Frosted Mini-Wheats (Little Bites, Chocolate)354
- Kellogg's Frosted Mini-Wheats, Little Bites Chocolate Cereal353
- Kellogg's Little Bites, Frosted Mini Wheats, Chocolate339
Similar foods
- 🍪198 calKellogg's Frosted Mini-Wheats (Little Bites, Chocolate)1 cup (1 NLEA serving)−2 cal
- 231 calKellogg's Frosted Mini Wheats, Little Bites Chocolate2 ½ fl oz+31 cal
- 190 calKellogg's Little Bites, Frosted Mini Wheats, Chocolate1 cup−10 cal
- 200 calMini-Wheats Frosted Mini Wheats Whole grain Cereal, Chocolate1 cupsame cal
- 200 calKellogg's Frosted Mini Wheats, Little Bites Chocolate1 cupsame cal
- 200 calKellogg's Frosted Mini-Wheats, Little Bites Chocolate Cereal1 cupsame cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Walmart Chocolate Whole Grain Lightly Sweetened Frosted Mini-Wheats Little Bites Cerea?
One serving of Walmart Chocolate Whole Grain Lightly Sweetened Frosted Mini-Wheats Little Bites Cerea (1 serving) has 200 calories, which works out to 364 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Walmart Chocolate Whole Grain Lightly Sweetened Frosted Mini-Wheats Little Bites Cerea high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Walmart Chocolate Whole Grain Lightly Sweetened Frosted Mini-Wheats Little Bites Cerea keto-friendly?
It is hard to fit into a strict keto diet. One serving has 39 g of net carbs and 83% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Walmart Chocolate Whole Grain Lightly Sweetened Frosted Mini-Wheats Little Bites Cerea?
200 mg per serving.
Recipes with chocolate whole grain lightly sweetened frosted mini-wheats little bites cerea
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