Nature's Premium Fruit Pearls, Strawberry Banana nutrition facts
Per 1 cup ยท 65 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs15g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Nature's Premium Fruit Pearls, Strawberry Banana (1 cup, 65 g) has 60 calories, with 0 g of protein, 15 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 cup (65 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 6 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 115 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Great Value Freeze Dried Fruit Crisps, Banana & Strawberry400
- Tru Fru Nature's Strawberries, Frozen Fresh in White & Milk Chocolate321
- Nature's Premium Fruit Pearls, Strawberry Banana92
- Strawberries (frozen, sweetened, whole)78
- 365 Whole Foods Market Organic Sliced Strawberries & Bananas64
- Wyman's Strawberries36
- Strawberries (frozen, unsweetened)35
Similar foods
52 calStrawberries (frozen, unsweetened)1 cup, unthawedโ8 cal
199 calStrawberries (frozen, sweetened, whole)1 cup, thawed+139 cal
90 calTru Fru Nature's Strawberries, Frozen Fresh in White & Milk Chocolate3 pieces+30 cal
50 calWyman's Strawberries1 cupโ10 cal
40 calGreat Value Freeze Dried Fruit Crisps, Banana & Strawberry1 bagโ20 cal
90 cal365 Whole Foods Market Organic Sliced Strawberries & Bananas1 cup+30 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Nature's Premium Fruit Pearls, Strawberry Banana?
One serving of Nature's Premium Fruit Pearls, Strawberry Banana (1 cup) has 60 calories, which works out to 92 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Nature's Premium Fruit Pearls, Strawberry Banana high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nature's Premium Fruit Pearls, Strawberry Banana keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Nature's Premium Fruit Pearls, Strawberry Banana?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nature's Premium Fruit Pearls, Strawberry Banana?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with fruit pearls, strawberry banana
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