365 Whole Foods Market Organic Sliced Strawberries & Bananas nutrition facts
Per 1 cup ยท 140 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs22g96% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of 365 Whole Foods Market Organic Sliced Strawberries & Bananas (1 cup, 140 g) has 90 calories, with 1 g of protein, 22 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (96% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 350 mg | 7% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Great Value Freeze Dried Fruit Crisps, Banana & Strawberry400
- Tru Fru Nature's Strawberries, Frozen Fresh in White & Milk Chocolate321
- Nature's Premium Fruit Pearls, Strawberry Banana92
- Strawberries (frozen, sweetened, whole)78
- 365 Whole Foods Market Organic Sliced Strawberries & Bananas64
- Wyman's Strawberries36
- Strawberries (frozen, unsweetened)35
Similar foods
52 calStrawberries (frozen, unsweetened)1 cup, unthawedโ38 cal
199 calStrawberries (frozen, sweetened, whole)1 cup, thawed+109 cal
90 calTru Fru Nature's Strawberries, Frozen Fresh in White & Milk Chocolate3 piecessame cal
50 calWyman's Strawberries1 cupโ40 cal
40 calGreat Value Freeze Dried Fruit Crisps, Banana & Strawberry1 bagโ50 cal
60 calNature's Premium Fruit Pearls, Strawberry Banana1 cupโ30 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in 365 Whole Foods Market Organic Sliced Strawberries & Bananas?
One serving of 365 Whole Foods Market Organic Sliced Strawberries & Bananas (1 cup) has 90 calories, which works out to 64 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Are 365 Whole Foods Market Organic Sliced Strawberries & Bananas high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are 365 Whole Foods Market Organic Sliced Strawberries & Bananas keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in 365 Whole Foods Market Organic Sliced Strawberries & Bananas?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in 365 Whole Foods Market Organic Sliced Strawberries & Bananas?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with organic sliced strawberries & bananas
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