Evolution Fresh Grocery Fruit & Vegetable Smoothie, Organic, Super Fruit Greens nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein2g5% of calories
- Carbs37g95% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Evolution Fresh Grocery Fruit & Vegetable Smoothie, Organic, Super Fruit Greens (1 bottle) has 150 calories, with 2 g of protein, 37 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (95% of calories). It is high in Vitamin A (42% DV).
High in
20%+ of the daily value
- Vitamin A42%
Good source of
10–19% of the daily value
- Vitamin C13%
- Iron13%
- Potassium11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 375 μg | 42% |
| Vitamin C | 12 mg | 13% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 32 mg | 3% |
| Iron | 1 mg | 13% |
| Potassium | 536 mg | 11% |
How it compares
Calories per listed serving.
- Bolthouse Farms 100% Juice Smoothie, Green Goodness240
- Evolution Fresh Grocery Fruit & Vegetable Smoothie, Organic, Super Fruit Greens150
- Bolthouse Farms 100% Juice Smoothie, Green Goodness130
- Trader Joe's Fruits & Greens Smoothie Blend80
- Evolution Fresh Grocery Juice Blend, Organic, Green Devotion35
- Suja Uber Greens Juice Drink35
- Vital Proteins Green Apple Flavored Daily Greens Dietary Supplement35
Similar foods
240 calBolthouse Farms 100% Juice Smoothie, Green Goodness15 ³⁄₁₆ fl. oz.+90 cal
130 calBolthouse Farms 100% Juice Smoothie, Green Goodness8 fl. oz.−20 cal
80 calTrader Joe's Fruits & Greens Smoothie Blend1 cup frozen−70 cal
35 calEvolution Fresh Grocery Juice Blend, Organic, Green Devotion1 bottle−115 cal
35 calSuja Uber Greens Juice Drink8 fl oz−115 cal
35 calVital Proteins Green Apple Flavored Daily Greens Dietary Supplement1 ½ tbsp−115 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Evolution Fresh Grocery Fruit & Vegetable Smoothie, Organic, Super Fruit Greens?
One serving of Evolution Fresh Grocery Fruit & Vegetable Smoothie, Organic, Super Fruit Greens (1 bottle) has 150 calories. That is about 7.5% of a 2,000-calorie day.
Are Evolution Fresh Grocery Fruit & Vegetable Smoothie, Organic, Super Fruit Greens high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Evolution Fresh Grocery Fruit & Vegetable Smoothie, Organic, Super Fruit Greens keto-friendly?
It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 95% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Evolution Fresh Grocery Fruit & Vegetable Smoothie, Organic, Super Fruit Greens?
25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Evolution Fresh Grocery Fruit & Vegetable Smoothie, Organic, Super Fruit Greens?
35 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
