Bolthouse Farms 100% Juice Smoothie, Green Goodness nutrition facts
Per 8 fl. oz.
of a 2,000 cal day
- Protein1g3% of calories
- Carbs30g97% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Bolthouse Farms 100% Juice Smoothie, Green Goodness (8 fl. oz.) has 130 calories, with 1 g of protein, 30 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories). It is high in Vitamin A (33% DV), Vitamin C (23% DV) and iron (25% DV).
High in
20%+ of the daily value
- Vitamin A33%
- Vitamin C23%
- Iron25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl. oz.. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 300 μg | 33% |
| Vitamin C | 21 mg | 23% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 2 mg | 25% |
| Potassium | 386 mg | 8% |
How it compares
Calories per listed serving.
- Bolthouse Farms 100% Juice Smoothie, Green Goodness240
- Evolution Fresh Grocery Fruit & Vegetable Smoothie, Organic, Super Fruit Greens150
- Bolthouse Farms 100% Juice Smoothie, Green Goodness130
- Trader Joe's Fruits & Greens Smoothie Blend80
- Evolution Fresh Grocery Juice Blend, Organic, Green Devotion35
- Suja Uber Greens Juice Drink35
- Vital Proteins Green Apple Flavored Daily Greens Dietary Supplement35
Similar foods
240 calBolthouse Farms 100% Juice Smoothie, Green Goodness15 ³⁄₁₆ fl. oz.+110 cal
80 calTrader Joe's Fruits & Greens Smoothie Blend1 cup frozen−50 cal
150 calEvolution Fresh Grocery Fruit & Vegetable Smoothie, Organic, Super Fruit Greens1 bottle+20 cal
35 calEvolution Fresh Grocery Juice Blend, Organic, Green Devotion1 bottle−95 cal
35 calSuja Uber Greens Juice Drink8 fl oz−95 cal
35 calVital Proteins Green Apple Flavored Daily Greens Dietary Supplement1 ½ tbsp−95 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Bolthouse Farms 100% Juice Smoothie, Green Goodness?
One serving of Bolthouse Farms 100% Juice Smoothie, Green Goodness (8 fl. oz.) has 130 calories. That is about 6.5% of a 2,000-calorie day.
Is Bolthouse Farms 100% Juice Smoothie, Green Goodness high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bolthouse Farms 100% Juice Smoothie, Green Goodness keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bolthouse Farms 100% Juice Smoothie, Green Goodness?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bolthouse Farms 100% Juice Smoothie, Green Goodness?
25 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with 100% juice smoothie, green goodness
More drinks & beverages
View all
2 calChamomile tea (brewed)1 cup- 420 cal
Orange juice (frozen, concentrate)1 cup 
202 calRoot beer (carbonated)1 can or bottle (16 fl oz)
0 calHerbal tea (brewed)1 fl oz- 351 cal
Vanilla milkshake1 container (11 oz) 
94 calCarrot juice (canned)1 cup
3 calLemon juice (bottled)1 tbsp- 357 calChocolate milkshake1 container (10.6 oz)