Vital Proteins Green Apple Flavored Daily Greens Dietary Supplement nutrition facts
Per 1 ½ tbsp · 13 g
of a 2,000 cal day
- Protein1g9% of calories
- Carbs10g91% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Vital Proteins Green Apple Flavored Daily Greens Dietary Supplement (1 ½ tbsp, 13 g) has 35 calories, with 1 g of protein, 10 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (91% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 ½ tbsp (13 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 8% |
| Potassium | 160 mg | 3% |
How it compares
Calories per listed serving.
- Bolthouse Farms 100% Juice Smoothie, Green Goodness240
- Evolution Fresh Grocery Fruit & Vegetable Smoothie, Organic, Super Fruit Greens150
- Bolthouse Farms 100% Juice Smoothie, Green Goodness130
- Trader Joe's Fruits & Greens Smoothie Blend80
- Vital Proteins Green Apple Flavored Daily Greens Dietary Supplement35
- Evolution Fresh Grocery Juice Blend, Organic, Green Devotion35
- Suja Uber Greens Juice Drink35
Similar foods
240 calBolthouse Farms 100% Juice Smoothie, Green Goodness15 ³⁄₁₆ fl. oz.+205 cal
130 calBolthouse Farms 100% Juice Smoothie, Green Goodness8 fl. oz.+95 cal
80 calTrader Joe's Fruits & Greens Smoothie Blend1 cup frozen+45 cal
150 calEvolution Fresh Grocery Fruit & Vegetable Smoothie, Organic, Super Fruit Greens1 bottle+115 cal
35 calEvolution Fresh Grocery Juice Blend, Organic, Green Devotion1 bottlesame cal
35 calSuja Uber Greens Juice Drink8 fl ozsame cal
Burning 35 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Vital Proteins Green Apple Flavored Daily Greens Dietary Supplement?
One serving of Vital Proteins Green Apple Flavored Daily Greens Dietary Supplement (1 ½ tbsp) has 35 calories, which works out to 269 calories per 100 g. That is about 1.8% of a 2,000-calorie day.
Is Vital Proteins Green Apple Flavored Daily Greens Dietary Supplement high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Vital Proteins Green Apple Flavored Daily Greens Dietary Supplement keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 91% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Vital Proteins Green Apple Flavored Daily Greens Dietary Supplement?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Vital Proteins Green Apple Flavored Daily Greens Dietary Supplement?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with green apple flavored daily greens dietary supplement
- 🍳303 calApple and Greens Smoothie1 serving
276 calApple, Melon, and Greens Smoothie1 serving
700 calPressure Cooker Tempeh Breakfast Bowl1 serving
188 calBlueberry Apple Green Smoothie1 serving
471 calBrussels Sprout Salad with Garlic Dressing & Spiced Maple Walnuts1 serving
426 calVegan Green Spaghetti1 serving
More vegetables
View all
5 calRed leaf lettuce (raw)1 cup shredded
284 calPotato (raw, with skin)1 potato, large
5 calGreen leaf lettuce (raw)1 cup shredded
119 calRed potato (raw, with skin)1 potato, small
7 calButterhead lettuce (raw)1 cup, shredded or chopped
255 calWhite potato (raw, with skin)1 potato large
16 calBlack pepper (ground)1 tbsp
292 calRusset potato (raw, with skin)1 potato large