Tyson Fully Cooked, Portioned Homestyle Chicken Breast Chunk Fritters with Rib Meat nutrition facts
Per 4 pieces ยท 95 g
of a 2,000 cal day
- Protein18g31% of calories
- Carbs14g24% of calories
- Fat12g46% of calories
- โ Protein-dense
- โ Sugar free
At a glance
One serving of Tyson Fully Cooked, Portioned Homestyle Chicken Breast Chunk Fritters with Rib Meat (4 pieces, 95 g) has 240 calories, with 18 g of protein, 14 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (46% of calories). It is high in protein (36% DV). Keep an eye on sodium, which provides 25% of the daily value.
High in
20%+ of the daily value
- Protein36%
Good source of
10โ19% of the daily value
- Iron10%
Watch
20%+ of the daily value
- Sodium25%
Vitamins & minerals
Amounts for 4 pieces (95 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 10% |
| Potassium | 160 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chicken nuggets (frozen, cooked)296
- Kirkwood Fully Cooked Chicken Fries273
- Tyson Fully Cooked, Portioned Homestyle Chicken Breast Chunk Fritters with Rib Meat253
- MorningStar Farms Chik'n Nuggets, Mickey Mouse Shaped221
- Soules Kitchen Chicken Nuggets, Fully Cooked200
- Banquet Chicken Nuggets & Fries182
- Banquet Chicken Nugget Dinner, frozen166
Similar foods
296 calChicken nuggets (frozen, cooked)100 grams+56 cal
250 calBanquet Chicken Nuggets & Fries1 meal+10 cal
190 calMorningStar Farms Chik'n Nuggets, Mickey Mouse Shaped4 nuggetsโ50 cal
320 calBanquet Chicken Nugget Dinner, frozen1 meal+80 cal- 240 calKirkwood Fully Cooked Chicken Fries8 chicken friessame cal
- 170 calSoules Kitchen Chicken Nuggets, Fully Cooked5 piecesโ70 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Tyson Fully Cooked, Portioned Homestyle Chicken Breast Chunk Fritters with Rib Meat?
One serving of Tyson Fully Cooked, Portioned Homestyle Chicken Breast Chunk Fritters with Rib Meat (4 pieces) has 240 calories, which works out to 253 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Tyson Fully Cooked, Portioned Homestyle Chicken Breast Chunk Fritters with Rib Meat high in protein?
Yes. It has 18 g of protein per serving, and 31% of its calories come from protein (7.5 g of protein per 100 calories).
Is Tyson Fully Cooked, Portioned Homestyle Chicken Breast Chunk Fritters with Rib Meat keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 24% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Tyson Fully Cooked, Portioned Homestyle Chicken Breast Chunk Fritters with Rib Meat?
580 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Tyson Fully Cooked, Portioned Homestyle Chicken Breast Chunk Fritters with Rib Meat?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
More meat & poultry
View all
208 calChicken thigh (raw)1 thigh, bone removed
235 calPork country-style ribs86 g
32 calCanadian bacon (cured, unheated)1 slice
37 calGround beef (raw, lean, 95/5)1 oz
247 calPork loin center rib chop133 g
357 calChicken leg (raw)1 leg, bone removed
226 calPork loin center loin chop178 g
194 calBeef stew (canned)1 cup