Tyson Fully Cooked, Portioned Homestyle Chicken Breast Chunk Fritters with Rib Meat

Tyson Fully Cooked, Portioned Homestyle Chicken Breast Chunk Fritters with Rib Meat nutrition facts

Per 4 pieces ยท 95 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    18g
    31% of calories
  • Carbs
    14g
    24% of calories
  • Fat
    12g
    46% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Sugar free

At a glance

One serving of Tyson Fully Cooked, Portioned Homestyle Chicken Breast Chunk Fritters with Rib Meat (4 pieces, 95 g) has 240 calories, with 18 g of protein, 14 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (46% of calories). It is high in protein (36% DV). Keep an eye on sodium, which provides 25% of the daily value.

Per 100 g
253cal
medium energy density
Protein per 100 cal
7.5g
Net carbs
14g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein36%

Good source of

10โ€“19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

  • Sodium25%

Vitamins & minerals

Amounts for 4 pieces (95 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
10%
Potassium160 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Tyson Fully Cooked, Portioned Homestyle Chicken Breast Chunk Fritters with Rib Meat?

One serving of Tyson Fully Cooked, Portioned Homestyle Chicken Breast Chunk Fritters with Rib Meat (4 pieces) has 240 calories, which works out to 253 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Tyson Fully Cooked, Portioned Homestyle Chicken Breast Chunk Fritters with Rib Meat high in protein?

Yes. It has 18 g of protein per serving, and 31% of its calories come from protein (7.5 g of protein per 100 calories).

Is Tyson Fully Cooked, Portioned Homestyle Chicken Breast Chunk Fritters with Rib Meat keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 24% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Tyson Fully Cooked, Portioned Homestyle Chicken Breast Chunk Fritters with Rib Meat?

580 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Tyson Fully Cooked, Portioned Homestyle Chicken Breast Chunk Fritters with Rib Meat?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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