Ferrera Candy Gazpacho Spanish Cold Soup nutrition facts
Per 1 cup ยท 240 g
of a 2,000 cal day
- Protein1g5% of calories
- Carbs6g29% of calories
- Fat6g66% of calories
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Ferrera Candy Gazpacho Spanish Cold Soup (1 cup, 240 g) has 80 calories, with 1 g of protein, 6 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (66% of calories). It is high in Vitamin A (25% DV) and Vitamin C (20% DV). Keep an eye on sodium, which provides 37% of the daily value.
High in
20%+ of the daily value
- Vitamin A25%
- Vitamin C20%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium37%
Vitamins & minerals
Amounts for 1 cup (240 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 225 ฮผg | 25% |
| Vitamin C | 18 mg | 20% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Wegmans Gazpacho Soup188
- Soupergirl Traditional Tomato Gazpacho53
- Ferrera Candy Gazpacho Spanish Cold Soup33
- Giant Nature's Promise Gazpacho29
- Gazpacho (canned, ready-to-serve)19
- Stew Leonard's California Gazpacho18
Similar foods
- 70 cal
Gazpacho (canned, ready-to-serve)1 can (13 oz)โ10 cal - ๐60 calWegmans Gazpacho Soup2 tbspโ20 cal
- 70 calGiant Nature's Promise Gazpacho1 cupโ10 cal
- 90 calZupa Chilled Vegetable Soup, Organic Yellow Pepper Habanero1 bottle+10 cal
- 110 calSoupergirl Traditional Tomato Gazpacho1 cup+30 cal
- 40 calStew Leonard's California Gazpacho8 ozโ40 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Ferrera Candy Gazpacho Spanish Cold Soup?
One serving of Ferrera Candy Gazpacho Spanish Cold Soup (1 cup) has 80 calories, which works out to 33 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Ferrera Candy Gazpacho Spanish Cold Soup high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ferrera Candy Gazpacho Spanish Cold Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Ferrera Candy Gazpacho Spanish Cold Soup?
840 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Ferrera Candy Gazpacho Spanish Cold Soup?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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