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The Olson Baking Co. Gingerbread Creme Cake Slices
Snacks & SweetsThe Olson Baking Co.

The Olson Baking Co. Gingerbread Creme Cake Slices nutrition facts

Per 1 slice · 45 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    19g
    46% of calories
  • Fat
    9g
    49% of calories
Portion

At a glance

One serving of The Olson Baking Co. Gingerbread Creme Cake Slices (1 slice, 45 g) has 160 calories, with 2 g of protein, 19 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (49% of calories). It is high in iron (23% DV).

Per 100 g
356cal
medium energy density
Protein per 100 cal
1.3g
Net carbs
18g
carbs minus fiber
Fiber
1g
11 g sugar

High in

20%+ of the daily value

  • Iron23%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 slice (45 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron2 mg
23%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in The Olson Baking Co. Gingerbread Creme Cake Slices?

One serving of The Olson Baking Co. Gingerbread Creme Cake Slices (1 slice) has 160 calories, which works out to 356 calories per 100 g. That is about 8% of a 2,000-calorie day.

Are The Olson Baking Co. Gingerbread Creme Cake Slices high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are The Olson Baking Co. Gingerbread Creme Cake Slices keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in The Olson Baking Co. Gingerbread Creme Cake Slices?

280 mg per serving.

How much sugar is in The Olson Baking Co. Gingerbread Creme Cake Slices?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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