Optavia Gingerbread, Spiced nutrition facts

One serving of Optavia Gingerbread, Spiced (1 sachet) has 110 calories, which works out to 333 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Yes. It has 11 g of protein per serving, and 35% of its calories come from protein (10 g of protein per 100 calories).

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

200 mg per serving.

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.