Trader Joe's Gluten Free Stars Sugared Rice Cracker nutrition facts
Per 13 pieces · 28 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs25g96% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Trader Joe's Gluten Free Stars Sugared Rice Cracker (13 pieces, 28 g) has 110 calories, with 1 g of protein, 25 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (96% of calories).
Vitamins & minerals
Amounts for 13 pieces (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Gluten-free multigrain vegetable crackers (made with corn starch, white rice flour)456
- Good Thins Rice Snacks, Gluten Free, Garden Veggie433
- Good & Gather Gluten Free Multi Grain Rice Crackers433
- Higher Harvest by H-E-B Gluten-Free Ancient Grain with Sea Salt Rice Thins433
- Good Thins Rice Snacks, Gluten Free, Mixed Seed400
- Good Thins Rice Snacks, Veggie Blend400
- Trader Joe's Gluten Free Stars Sugared Rice Cracker393
Similar foods
130 calGood Thins Rice Snacks, Gluten Free, Garden Veggie25 pieces+20 cal
120 calGood Thins Rice Snacks, Gluten Free, Mixed Seed19 pieces+10 cal
120 calGood Thins Rice Snacks, Veggie Blend28 pieces+10 cal- 🍪32 calGluten-free multigrain vegetable crackers (made with corn starch, white rice flour)3 crackers−78 cal
- 130 cal
Good & Gather Gluten Free Multi Grain Rice Crackers15 crackers+20 cal - 130 calHigher Harvest by H-E-B Gluten-Free Ancient Grain with Sea Salt Rice Thins15 crackers+20 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Trader Joe's Gluten Free Stars Sugared Rice Cracker?
One serving of Trader Joe's Gluten Free Stars Sugared Rice Cracker (13 pieces) has 110 calories, which works out to 393 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Trader Joe's Gluten Free Stars Sugared Rice Cracker high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Trader Joe's Gluten Free Stars Sugared Rice Cracker keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Gluten Free Stars Sugared Rice Cracker?
160 mg per serving.
How much sugar is in Trader Joe's Gluten Free Stars Sugared Rice Cracker?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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