Gluten-free white bread (made with potato extract, rice starch, rice flour) nutrition facts
Per 1 slice ยท 34 g
of a 2,000 cal day
- Protein1.1g4% of calories
- Carbs18g66% of calories
- Fat3.6g30% of calories
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Gluten-free white bread (made with potato extract, rice starch, rice flour) (1 slice, 34 g) has 109 calories, with 1.1 g of protein, 18 g of carbohydrates and 3.6 g of fat. Most of its energy comes from carbs (66% of calories).
Vitamins & minerals
Amounts for 1 slice (34 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0.3 mg | 3% |
| Potassium | 31 mg | 1% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 13 mg | 2% |
| Zinc | 0.1 mg | 1% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 3 g | โ |
| Polyunsaturated fats | 1 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Gluten-free white bread (made with potato extract, rice starch, rice flour)320
- Udi's gluten-free white sandwich bread (Soft & Delicious)298
- Schar Ciabatta, Gluten-Free, Artisan Style260
- Schar Bread, Gluten-Free, Sourdough, Deli Style250
- Schar Bread, Gluten-Free, Multigrain, Artisan Baker246
- Schar White Bread, Gluten-Free, Artisan Baker228
- Carbonaut Bread, Gluten Free, White118
Similar foods
83 calUdi's gluten-free white sandwich bread (Soft & Delicious)1 sliceโ26 cal
40 calCarbonaut Bread, Gluten Free, White1 sliceโ69 cal
130 calSchar White Bread, Gluten-Free, Artisan Baker2 slices+21 cal
140 calSchar Bread, Gluten-Free, Multigrain, Artisan Baker2 slices+31 cal
120 calSchar Bread, Gluten-Free, Sourdough, Deli Style1 slice+11 cal
130 calSchar Ciabatta, Gluten-Free, Artisan Style1 roll+21 cal
Burning 109 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Gluten-free white bread (made with potato extract, rice starch, rice flour)?
One serving of Gluten-free white bread (made with potato extract, rice starch, rice flour) (1 slice) has 109 calories, which works out to 320 calories per 100 g. That is about 5.4% of a 2,000-calorie day.
Is Gluten-free white bread (made with potato extract, rice starch, rice flour) high in protein?
Not especially. It has 1.1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Gluten-free white bread (made with potato extract, rice starch, rice flour) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Gluten-free white bread (made with potato extract, rice starch, rice flour)?
180 mg per serving.
How much sugar is in Gluten-free white bread (made with potato extract, rice starch, rice flour)?
2.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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