Sasquatch Pizza Co. Half Pepperoni & Half Cheese Pizza nutrition facts
Per โ pizza ยท 141 g
of a 2,000 cal day
- Protein14g16% of calories
- Carbs38g44% of calories
- Fat15g39% of calories
At a glance
One serving of Sasquatch Pizza Co. Half Pepperoni & Half Cheese Pizza (โ pizza, 141 g) has 340 calories, with 14 g of protein, 38 g of carbohydrates and 15 g of fat. Most of its energy comes from carbs (44% of calories). It is high in protein (28% DV), calcium (27% DV) and iron (20% DV). Keep an eye on sodium and saturated fat, which provide 36% and 35% of the daily value.
High in
20%+ of the daily value
- Protein28%
- Calcium27%
- Iron20%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium36%
- Saturated fat35%
Vitamins & minerals
Amounts for โ pizza (141 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 ฮผg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 270 mg | 27% |
| Iron | 2 mg | 20% |
| Potassium | 230 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pizza, pepperoni, thin crust (fast food, 14-inch)331
- 7-Eleven Ultimate Pepperoni Pizza291
- Pizza (14-inch, fast food, generic pizza chain, pepperoni topping, thick crust)287
- Pizza (14-inch, fast food, generic pizza chain, pepperoni topping, regular crust)282
- Unknown Pizza Snacks, Pepperoni259
- Chestnut Hill Pepperoni Pizza Snack Rolls247
- Sasquatch Pizza Co. Half Pepperoni & Half Cheese Pizza241
Similar foods
305 calPizza (14-inch, fast food, generic pizza chain, pepperoni topping, regular crust)1 sliceโ35 cal- 304 calPizza (14-inch, fast food, generic pizza chain, pepperoni topping, thick crust)1 sliceโ36 cal
- ๐262 calPizza, pepperoni, thin crust (fast food, 14-inch)1 sliceโ78 cal
- ๐210 calChestnut Hill Pepperoni Pizza Snack Rolls6 piecesโ130 cal
- 220 calUnknown Pizza Snacks, Pepperoni6 rollsโ120 cal
- ๐370 cal7-Eleven Ultimate Pepperoni Pizzaโ pizza+30 cal
Burning 340 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 65minWalking (3.5 mph)
- 41minCycling (moderate)
- 28minRunning (6 mph)
- 48minSwimming laps
Common questions
How many calories are in Sasquatch Pizza Co. Half Pepperoni & Half Cheese Pizza?
One serving of Sasquatch Pizza Co. Half Pepperoni & Half Cheese Pizza (โ pizza) has 340 calories, which works out to 241 calories per 100 g. That is about 17% of a 2,000-calorie day.
Is Sasquatch Pizza Co. Half Pepperoni & Half Cheese Pizza high in protein?
It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sasquatch Pizza Co. Half Pepperoni & Half Cheese Pizza keto-friendly?
It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Sasquatch Pizza Co. Half Pepperoni & Half Cheese Pizza?
820 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Sasquatch Pizza Co. Half Pepperoni & Half Cheese Pizza?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with half pepperoni & half cheese pizza
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