Unknown Pizza Snacks, Pepperoni nutrition facts
Per 6 rolls ยท 85 g
of a 2,000 cal day
- Protein6g11% of calories
- Carbs23g43% of calories
- Fat11g46% of calories
At a glance
One serving of Unknown Pizza Snacks, Pepperoni (6 rolls, 85 g) has 220 calories, with 6 g of protein, 23 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (46% of calories). It is high in iron (23% DV). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
- Iron23%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for 6 rolls (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 ฮผg | 7% |
| Vitamin C | 5 mg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 2 mg | 23% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | โ |
| Polyunsaturated fats | 5 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pizza, pepperoni, thin crust (fast food, 14-inch)331
- 7-Eleven Ultimate Pepperoni Pizza291
- Pizza (14-inch, fast food, generic pizza chain, pepperoni topping, thick crust)287
- Pizza (14-inch, fast food, generic pizza chain, pepperoni topping, regular crust)282
- Unknown Pizza Snacks, Pepperoni259
- Chestnut Hill Pepperoni Pizza Snack Rolls247
- Sasquatch Pizza Co. Half Pepperoni & Half Cheese Pizza241
Similar foods
305 calPizza (14-inch, fast food, generic pizza chain, pepperoni topping, regular crust)1 slice+85 cal- 304 cal
Pizza (14-inch, fast food, generic pizza chain, pepperoni topping, thick crust)1 slice+84 cal - ๐262 calPizza, pepperoni, thin crust (fast food, 14-inch)1 slice+42 cal
- ๐340 calSasquatch Pizza Co. Half Pepperoni & Half Cheese Pizzaโ pizza+120 cal
- ๐210 calChestnut Hill Pepperoni Pizza Snack Rolls6 piecesโ10 cal
- ๐370 cal7-Eleven Ultimate Pepperoni Pizzaโ pizza+150 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Unknown Pizza Snacks, Pepperoni?
One serving of Unknown Pizza Snacks, Pepperoni (6 rolls) has 220 calories, which works out to 259 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Unknown Pizza Snacks, Pepperoni high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Unknown Pizza Snacks, Pepperoni keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Unknown Pizza Snacks, Pepperoni?
490 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Unknown Pizza Snacks, Pepperoni?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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