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Meals & Restaurant Food

Pizza, pepperoni, thin crust (fast food, 14-inch) nutrition facts

Per 1 slice ยท 79 g

Calories
262
13%
of a 2,000 cal day
  • Protein
    11g
    17% of calories
  • Carbs
    23g
    35% of calories
  • Fat
    14g
    48% of calories
Portion

At a glance

One serving of Pizza, pepperoni, thin crust (fast food, 14-inch) (1 slice, 79 g) has 262 calories, with 11 g of protein, 23 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (48% of calories). It is high in protein (22% DV), Vitamin B12 (25% DV) and phosphorus (29% DV). Keep an eye on sodium and saturated fat, which provide 30% and 28% of the daily value.

Per 100 g
331cal
medium energy density
Protein per 100 cal
4.2g
Net carbs
21g
carbs minus fiber
Fiber
1.8g
2.5 g sugar

High in

20%+ of the daily value

  • Protein22%
  • Vitamin B1225%
  • Phosphorus29%

Good source of

10โ€“19% of the daily value

  • Thiamine15%
  • Riboflavin (B2)10%
  • Niacin16%
  • Calcium17%
  • Iron19%
  • Zinc12%

Watch

20%+ of the daily value

  • Sodium30%
  • Saturated fat28%

Vitamins & minerals

Amounts for 1 slice (79 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A55 ฮผg
6%
Vitamin C2 mg
2%
Vitamin D0 ฮผg
0%
Vitamin E1 mg
7%
Vitamin K8 ฮผg
6%
Thiamine0.2 mg
15%
Riboflavin (B2)0.1 mg
10%
Niacin3 mg
16%
Vitamin B60.1 mg
6%
Vitamin B121 ฮผg
25%

Minerals

NutrientAmount% Daily Value
Calcium171 mg
17%
Iron2 mg
19%
Potassium176 mg
4%
Magnesium20 mg
5%
Phosphorus200 mg
29%
Zinc1 mg
12%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats4 gโ€”
Polyunsaturated fats3 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 262 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 50min
    Walking (3.5 mph)
  • 31min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 37min
    Swimming laps

Common questions

How many calories are in Pizza, pepperoni, thin crust (fast food, 14-inch)?

One serving of Pizza, pepperoni, thin crust (fast food, 14-inch) (1 slice) has 262 calories, which works out to 331 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Pizza, pepperoni, thin crust (fast food, 14-inch) high in protein?

It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pizza, pepperoni, thin crust (fast food, 14-inch) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Pizza, pepperoni, thin crust (fast food, 14-inch)?

691 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Pizza, pepperoni, thin crust (fast food, 14-inch)?

2.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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