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7-Eleven Ultimate Pepperoni Pizza nutrition facts

Per โ…› pizza ยท 127 g

Calories
370
19%
of a 2,000 cal day
  • Protein
    16g
    17% of calories
  • Carbs
    32g
    34% of calories
  • Fat
    20g
    48% of calories
Portion

At a glance

One serving of 7-Eleven Ultimate Pepperoni Pizza (โ…› pizza, 127 g) has 370 calories, with 16 g of protein, 32 g of carbohydrates and 20 g of fat. Most of its energy comes from fat (48% of calories). It is high in protein (32% DV) and iron (28% DV). Keep an eye on sodium and saturated fat, which provide 40% and 40% of the daily value.

Per 100 g
291cal
medium energy density
Protein per 100 cal
4.3g
Net carbs
30g
carbs minus fiber
Fiber
2g
7 g sugar

High in

20%+ of the daily value

  • Protein32%
  • Iron28%

Good source of

10โ€“19% of the daily value

  • Calcium18%

Watch

20%+ of the daily value

  • Sodium40%
  • Saturated fat40%

Vitamins & minerals

Amounts for โ…› pizza (127 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium180 mg
18%
Iron2 mg
28%
Potassium260 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 370 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 70min
    Walking (3.5 mph)
  • 44min
    Cycling (moderate)
  • 31min
    Running (6 mph)
  • 52min
    Swimming laps

Common questions

How many calories are in 7-Eleven Ultimate Pepperoni Pizza?

One serving of 7-Eleven Ultimate Pepperoni Pizza (โ…› pizza) has 370 calories, which works out to 291 calories per 100 g. That is about 19% of a 2,000-calorie day.

Is 7-Eleven Ultimate Pepperoni Pizza high in protein?

It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is 7-Eleven Ultimate Pepperoni Pizza keto-friendly?

It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in 7-Eleven Ultimate Pepperoni Pizza?

920 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in 7-Eleven Ultimate Pepperoni Pizza?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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