7-Eleven Ultimate Pepperoni Pizza nutrition facts
Per โ pizza ยท 127 g
of a 2,000 cal day
- Protein16g17% of calories
- Carbs32g34% of calories
- Fat20g48% of calories
At a glance
One serving of 7-Eleven Ultimate Pepperoni Pizza (โ pizza, 127 g) has 370 calories, with 16 g of protein, 32 g of carbohydrates and 20 g of fat. Most of its energy comes from fat (48% of calories). It is high in protein (32% DV) and iron (28% DV). Keep an eye on sodium and saturated fat, which provide 40% and 40% of the daily value.
High in
20%+ of the daily value
- Protein32%
- Iron28%
Good source of
10โ19% of the daily value
- Calcium18%
Watch
20%+ of the daily value
- Sodium40%
- Saturated fat40%
Vitamins & minerals
Amounts for โ pizza (127 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 180 mg | 18% |
| Iron | 2 mg | 28% |
| Potassium | 260 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pizza, pepperoni, thin crust (fast food, 14-inch)331
- 7-Eleven Ultimate Pepperoni Pizza291
- Pizza (14-inch, fast food, generic pizza chain, pepperoni topping, thick crust)287
- Pizza (14-inch, fast food, generic pizza chain, pepperoni topping, regular crust)282
- Unknown Pizza Snacks, Pepperoni259
- Chestnut Hill Pepperoni Pizza Snack Rolls247
- Sasquatch Pizza Co. Half Pepperoni & Half Cheese Pizza241
Similar foods
305 calPizza (14-inch, fast food, generic pizza chain, pepperoni topping, regular crust)1 sliceโ65 cal- 304 calPizza (14-inch, fast food, generic pizza chain, pepperoni topping, thick crust)1 sliceโ66 cal
- ๐262 calPizza, pepperoni, thin crust (fast food, 14-inch)1 sliceโ108 cal
- ๐340 calSasquatch Pizza Co. Half Pepperoni & Half Cheese Pizzaโ pizzaโ30 cal
- ๐210 calChestnut Hill Pepperoni Pizza Snack Rolls6 piecesโ160 cal
- 220 calUnknown Pizza Snacks, Pepperoni6 rollsโ150 cal
Burning 370 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 70minWalking (3.5 mph)
- 44minCycling (moderate)
- 31minRunning (6 mph)
- 52minSwimming laps
Common questions
How many calories are in 7-Eleven Ultimate Pepperoni Pizza?
One serving of 7-Eleven Ultimate Pepperoni Pizza (โ pizza) has 370 calories, which works out to 291 calories per 100 g. That is about 19% of a 2,000-calorie day.
Is 7-Eleven Ultimate Pepperoni Pizza high in protein?
It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is 7-Eleven Ultimate Pepperoni Pizza keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in 7-Eleven Ultimate Pepperoni Pizza?
920 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in 7-Eleven Ultimate Pepperoni Pizza?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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