Unknown Honey Sausage nutrition facts
Per 1 sausage · 125 g
of a 2,000 cal day
- Protein13g30% of calories
- Carbs10g23% of calories
- Fat9g47% of calories
- ✓ Protein-dense
At a glance
One serving of Unknown Honey Sausage (1 sausage, 125 g) has 200 calories, with 13 g of protein, 10 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (47% of calories). It is high in protein (26% DV). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
- Protein26%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 1 sausage (125 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 52 calHoney roll sausage (beef)1 oz−148 cal
- 360 calRoyal Food Products Sausage Rolls, Beef1 roll+160 cal
- 330 calPrairie Creek Kitchen Beef Sausage Rolls, Fully Cooked1 roll+130 cal
80 calSlim Slices Smoke 'n Honey Beef Roll3 slices−120 cal- 330 calPrairie Creek Kitchen Beef Sausage Rolls1 roll+130 cal
- 360 calMeyers Beef Sausage Rolls1 roll+160 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Unknown Honey Sausage?
One serving of Unknown Honey Sausage (1 sausage) has 200 calories, which works out to 160 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Unknown Honey Sausage high in protein?
Yes. It has 13 g of protein per serving, and 30% of its calories come from protein (6.5 g of protein per 100 calories).
Is Unknown Honey Sausage keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 23% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Unknown Honey Sausage?
398 mg per serving.
How much sugar is in Unknown Honey Sausage?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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