Skinny Cow Ice Cream Cones, Next Level Vanilla Caramel, 4 Pack nutrition facts
Per 1 cone · 74 g
of a 2,000 cal day
- Protein3g7% of calories
- Carbs28g66% of calories
- Fat5g27% of calories
- ✓ Low sodium
At a glance
One serving of Skinny Cow Ice Cream Cones, Next Level Vanilla Caramel, 4 Pack (1 cone, 74 g) has 170 calories, with 3 g of protein, 28 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (66% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cone (74 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 0.2 mg | 3% |
| Potassium | 130 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Drumstick Dessert Cones, Chocolate, Mini Drums396
- Drumstick Frozen Dairy Dessert Cones, Chocolate, The Classics319
- Drumstick Frozen Dairy Dessert Cones, Vanilla311
- Trader Joe's Mini Ice Cream Cone, Chocolate310
- Lil' Drums Drumstick271
- Skinny Cow Ice Cream Cones, Next Level Vanilla Caramel, 4 Pack230
- Drumstick Frozen Dairy Dessert Cones, Lil' Drums Vanilla With Caramel Sauce & Vanilla With Fudge Sauce124
Similar foods
260 calTrader Joe's Mini Ice Cream Cone, Chocolate3 cones+90 cal
230 calLil' Drums Drumstick2 drumsticks+60 cal
110 calDrumstick Frozen Dairy Dessert Cones, Lil' Drums Vanilla With Caramel Sauce & Vanilla With Fudge Sauce2 drumsticks−60 cal
400 calDrumstick Dessert Cones, Chocolate, Mini Drums6 cones+230 cal
280 calDrumstick Frozen Dairy Dessert Cones, Vanilla1 drumstick+110 cal
290 calDrumstick Frozen Dairy Dessert Cones, Chocolate, The Classics1 drumstick+120 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Skinny Cow Ice Cream Cones, Next Level Vanilla Caramel, 4 Pack?
One serving of Skinny Cow Ice Cream Cones, Next Level Vanilla Caramel, 4 Pack (1 cone) has 170 calories, which works out to 230 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Skinny Cow Ice Cream Cones, Next Level Vanilla Caramel, 4 Pack high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Skinny Cow Ice Cream Cones, Next Level Vanilla Caramel, 4 Pack keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Skinny Cow Ice Cream Cones, Next Level Vanilla Caramel, 4 Pack?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Skinny Cow Ice Cream Cones, Next Level Vanilla Caramel, 4 Pack?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with ice cream cones, next level vanilla caramel, 4 pack
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