Drumstick Frozen Dairy Dessert Cones, Lil' Drums Vanilla With Caramel Sauce & Vanilla With Fudge Sauce

Drumstick Frozen Dairy Dessert Cones, Lil' Drums Vanilla With Caramel Sauce & Vanilla With Fudge Sauce nutrition facts

Per 2 drumsticks · 89 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    18g
    64% of calories
  • Fat
    4g
    32% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Drumstick Frozen Dairy Dessert Cones, Lil' Drums Vanilla With Caramel Sauce & Vanilla With Fudge Sauce (2 drumsticks, 89 g) has 110 calories, with 1 g of protein, 18 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (64% of calories).

Per 100 g
124cal
low energy density
Protein per 100 cal
0.9g
Net carbs
18g
carbs minus fiber
Fiber
0.5g
11 g sugar

Vitamins & minerals

Amounts for 2 drumsticks (89 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0.1 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.2 mg
3%
Potassium30 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Drumstick Frozen Dairy Dessert Cones, Lil' Drums Vanilla With Caramel Sauce & Vanilla With Fudge Sauce?

One serving of Drumstick Frozen Dairy Dessert Cones, Lil' Drums Vanilla With Caramel Sauce & Vanilla With Fudge Sauce (2 drumsticks) has 110 calories, which works out to 124 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Drumstick Frozen Dairy Dessert Cones, Lil' Drums Vanilla With Caramel Sauce & Vanilla With Fudge Sauce high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Drumstick Frozen Dairy Dessert Cones, Lil' Drums Vanilla With Caramel Sauce & Vanilla With Fudge Sauce keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Drumstick Frozen Dairy Dessert Cones, Lil' Drums Vanilla With Caramel Sauce & Vanilla With Fudge Sauce?

45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Drumstick Frozen Dairy Dessert Cones, Lil' Drums Vanilla With Caramel Sauce & Vanilla With Fudge Sauce?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with frozen dairy dessert cones, lil' drums vanilla with caramel sauce & vanilla with fudge sauce

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