Trader Joe's Jumbo Sea Scallops nutrition facts

One serving of Trader Joe's Jumbo Sea Scallops (6 pieces) has 90 calories, which works out to 80 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Yes. It has 21 g of protein per serving, and 88% of its calories come from protein (23 g of protein per 100 calories).

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

160 mg per serving.

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.