Bush's Best Kidney Beans, Reduced Sodium, Dark Red nutrition facts
Per ½ cup · 130 g
of a 2,000 cal day
- Protein8g26% of calories
- Carbs23g74% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Bush's Best Kidney Beans, Reduced Sodium, Dark Red (½ cup, 130 g) has 120 calories, with 8 g of protein, 23 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (74% of calories). It is high in iron (29% DV).
High in
20%+ of the daily value
- Iron29%
Good source of
10–19% of the daily value
- Dietary fiber18%
- Potassium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (130 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 2 mg | 29% |
| Potassium | 470 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Bush's Best Kidney Beans, Dark Red92
- Great Value Dark Red Kidney Beans92
- Bush's Best Kidney Beans, Reduced Sodium, Dark Red92
- Goya Red Kidney Beans89
- Kidney beans (canned)84
- Red kidney beans (canned)81
- Trader Joe's Organic Kidney Beans80
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Bush's Best Kidney Beans, Reduced Sodium, Dark Red?
One serving of Bush's Best Kidney Beans, Reduced Sodium, Dark Red (½ cup) has 120 calories, which works out to 92 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Bush's Best Kidney Beans, Reduced Sodium, Dark Red high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 26% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bush's Best Kidney Beans, Reduced Sodium, Dark Red keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bush's Best Kidney Beans, Reduced Sodium, Dark Red?
135 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bush's Best Kidney Beans, Reduced Sodium, Dark Red?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
