Healthy Choice Simply Steamers Kung Pao Chicken
Meat & PoultryHealthy Choice Simply Steamers

Healthy Choice Simply Steamers Kung Pao Chicken nutrition facts

Per 1 serving ยท 269 g

Calories
270
14%
of a 2,000 cal day
  • Protein
    21g
    31% of calories
  • Carbs
    34g
    50% of calories
  • Fat
    6g
    20% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low saturated fat

At a glance

One serving of Healthy Choice Simply Steamers Kung Pao Chicken (1 serving, 269 g) has 270 calories, with 21 g of protein, 34 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (50% of calories). It is high in protein (42% DV). Keep an eye on sodium, which provides 20% of the daily value.

Per 100 g
100cal
low energy density
Protein per 100 cal
7.8g
Net carbs
31g
carbs minus fiber
Fiber
3g
10 g sugar

High in

20%+ of the daily value

  • Protein42%

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%
  • Iron16%
  • Potassium15%

Watch

20%+ of the daily value

  • Sodium20%

Vitamins & minerals

Amounts for 1 serving (269 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 ฮผg
3%
Vitamin C7 mg
8%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
16%
Potassium700 mg
15%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 270 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 51min
    Walking (3.5 mph)
  • 32min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 38min
    Swimming laps

Common questions

How many calories are in Healthy Choice Simply Steamers Kung Pao Chicken?

One serving of Healthy Choice Simply Steamers Kung Pao Chicken (1 serving) has 270 calories, which works out to 100 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Healthy Choice Simply Steamers Kung Pao Chicken high in protein?

Yes. It has 21 g of protein per serving, and 31% of its calories come from protein (7.8 g of protein per 100 calories).

Is Healthy Choice Simply Steamers Kung Pao Chicken keto-friendly?

It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Healthy Choice Simply Steamers Kung Pao Chicken?

460 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Healthy Choice Simply Steamers Kung Pao Chicken?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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