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Marie Callender's Grocery Lasagna With Meat & Sauce Bowl
Meals & Restaurant FoodMarie Callender's Grocery

Marie Callender's Grocery Lasagna With Meat & Sauce Bowl nutrition facts

Per 1 meal ยท 333 g

Calories
420
21%
of a 2,000 cal day
  • Protein
    25g
    24% of calories
  • Carbs
    51g
    48% of calories
  • Fat
    13g
    28% of calories
Portion

At a glance

One serving of Marie Callender's Grocery Lasagna With Meat & Sauce Bowl (1 meal, 333 g) has 420 calories, with 25 g of protein, 51 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (48% of calories). It is high in protein (50% DV), calcium (22% DV) and iron (34% DV). Keep an eye on sodium and saturated fat, which provide 55% and 30% of the daily value.

Per 100 g
126cal
low energy density
Protein per 100 cal
6g
Net carbs
48g
carbs minus fiber
Fiber
3g
8 g sugar

High in

20%+ of the daily value

  • Protein50%
  • Calcium22%
  • Iron34%

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Sodium55%
  • Saturated fat30%

Vitamins & minerals

Amounts for 1 meal (333 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium220 mg
22%
Iron3 mg
34%
Potassium380 mg
8%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 420 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 80min
    Walking (3.5 mph)
  • 50min
    Cycling (moderate)
  • 35min
    Running (6 mph)
  • 59min
    Swimming laps

Common questions

How many calories are in Marie Callender's Grocery Lasagna With Meat & Sauce Bowl?

One serving of Marie Callender's Grocery Lasagna With Meat & Sauce Bowl (1 meal) has 420 calories, which works out to 126 calories per 100 g. That is about 21% of a 2,000-calorie day.

Is Marie Callender's Grocery Lasagna With Meat & Sauce Bowl high in protein?

It provides a solid 25 g of protein per serving (50% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Marie Callender's Grocery Lasagna With Meat & Sauce Bowl keto-friendly?

It is hard to fit into a strict keto diet. One serving has 48 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Marie Callender's Grocery Lasagna With Meat & Sauce Bowl?

1260 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Marie Callender's Grocery Lasagna With Meat & Sauce Bowl?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with lasagna with meat & sauce bowl

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