Beef 'O' Brady's Light in Sodium Vegetable Soup, cup nutrition facts

One serving of Beef 'O' Brady's Light in Sodium Vegetable Soup, cup (1 container) has 40 calories. That is about 2% of a 2,000-calorie day.

Not especially. It has 2 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

280 mg per serving.

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.