Woolworths Beef & Vegetable Soup nutrition facts

One serving of Woolworths Beef & Vegetable Soup (1 serving) has 134 calories, which works out to 45 calories per 100 g. That is about 6.7% of a 2,000-calorie day.

Yes. It has 11 g of protein per serving, and 33% of its calories come from protein (8.1 g of protein per 100 calories).

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

1062 mg per serving, which is high (20% or more of the 2,300 mg daily value).