Publix Limited Edition Marshmallow, Candy Cane & Cookie Blast Premium Ice Cream nutrition facts
Per โ cup ยท 102 g
of a 2,000 cal day
- Protein3g5% of calories
- Carbs29g47% of calories
- Fat13g48% of calories
- โ Low sodium
At a glance
One serving of Publix Limited Edition Marshmallow, Candy Cane & Cookie Blast Premium Ice Cream (โ cup, 102 g) has 250 calories, with 3 g of protein, 29 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (48% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for โ cup (102 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 0.3 mg | 4% |
| Potassium | 180 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kemps Simply Crafted Ice Cream Chocolate Peanut Butter Bliss280
- Dreyer's Frozen Dairy Dessert, Extra Chocolate Peanut Butter253
- Hudsonville Ice Cream, Malted Milk Ball253
- Trader Joe's Joe-Joe's Ice Cream, Candy Cane248
- Publix Limited Edition Marshmallow, Candy Cane & Cookie Blast Premium Ice Cream245
- Light ice cream (soft serve, blended with milk chocolate candies)182
- Dippin' Dots Cotton Candy Flavored Ice Cream181
Similar foods
290 calTrader Joe's Joe-Joe's Ice Cream, Candy Caneโ cup+40 cal- ๐ช633 calLight ice cream (soft serve, blended with milk chocolate candies)12 fl oz cup+383 cal
- 220 cal
Dreyer's Frozen Dairy Dessert, Extra Chocolate Peanut Butterโ cupโ30 cal - 130 calDippin' Dots Cotton Candy Flavored Ice Cream1 packageโ120 cal
- 260 calKemps Simply Crafted Ice Cream Chocolate Peanut Butter Blissโ cup+10 cal
- 220 calHudsonville Ice Cream, Malted Milk Ballโ cupโ30 cal
Burning 250 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Publix Limited Edition Marshmallow, Candy Cane & Cookie Blast Premium Ice Cream?
One serving of Publix Limited Edition Marshmallow, Candy Cane & Cookie Blast Premium Ice Cream (โ cup) has 250 calories, which works out to 245 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Publix Limited Edition Marshmallow, Candy Cane & Cookie Blast Premium Ice Cream high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Publix Limited Edition Marshmallow, Candy Cane & Cookie Blast Premium Ice Cream keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Publix Limited Edition Marshmallow, Candy Cane & Cookie Blast Premium Ice Cream?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Publix Limited Edition Marshmallow, Candy Cane & Cookie Blast Premium Ice Cream?
22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
