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Dippin' Dots Cotton Candy Flavored Ice Cream
Snacks & SweetsDippin' Dots

Dippin' Dots Cotton Candy Flavored Ice Cream nutrition facts

Per 1 package ยท 72 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    3g
    9% of calories
  • Carbs
    15g
    44% of calories
  • Fat
    7g
    47% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Dippin' Dots Cotton Candy Flavored Ice Cream (1 package, 72 g) has 130 calories, with 3 g of protein, 15 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (47% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
181cal
medium energy density
Protein per 100 cal
2.3g
Net carbs
15g
carbs minus fiber
Fiber
0g
15 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 package (72 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium93 mg
9%
Iron0 mg
0%
Potassium118 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Dippin' Dots Cotton Candy Flavored Ice Cream?

One serving of Dippin' Dots Cotton Candy Flavored Ice Cream (1 package) has 130 calories, which works out to 181 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Dippin' Dots Cotton Candy Flavored Ice Cream high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Dippin' Dots Cotton Candy Flavored Ice Cream keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Dippin' Dots Cotton Candy Flavored Ice Cream?

35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Dippin' Dots Cotton Candy Flavored Ice Cream?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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