Kemps Simply Crafted Ice Cream Chocolate Peanut Butter Bliss nutrition facts
Per โ cup ยท 93 g
of a 2,000 cal day
- Protein6g9% of calories
- Carbs23g34% of calories
- Fat17g57% of calories
At a glance
One serving of Kemps Simply Crafted Ice Cream Chocolate Peanut Butter Bliss (โ cup, 93 g) has 260 calories, with 6 g of protein, 23 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (57% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron16%
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for โ cup (93 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 90 mg | 9% |
| Iron | 1 mg | 16% |
| Potassium | 310 mg | 7% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kemps Simply Crafted Ice Cream Chocolate Peanut Butter Bliss280
- Dreyer's Frozen Dairy Dessert, Extra Chocolate Peanut Butter253
- Hudsonville Ice Cream, Malted Milk Ball253
- Trader Joe's Joe-Joe's Ice Cream, Candy Cane248
- Publix Limited Edition Marshmallow, Candy Cane & Cookie Blast Premium Ice Cream245
- Light ice cream (soft serve, blended with milk chocolate candies)182
- Dippin' Dots Cotton Candy Flavored Ice Cream181
Similar foods
290 calTrader Joe's Joe-Joe's Ice Cream, Candy Caneโ cup+30 cal- ๐ช633 calLight ice cream (soft serve, blended with milk chocolate candies)12 fl oz cup+373 cal
- 220 calDreyer's Frozen Dairy Dessert, Extra Chocolate Peanut Butterโ cupโ40 cal
- ๐ช250 calPublix Limited Edition Marshmallow, Candy Cane & Cookie Blast Premium Ice Creamโ cupโ10 cal
- 130 calDippin' Dots Cotton Candy Flavored Ice Cream1 packageโ130 cal
- 220 calHudsonville Ice Cream, Malted Milk Ballโ cupโ40 cal
Burning 260 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 49minWalking (3.5 mph)
- 31minCycling (moderate)
- 22minRunning (6 mph)
- 37minSwimming laps
Common questions
How many calories are in Kemps Simply Crafted Ice Cream Chocolate Peanut Butter Bliss?
One serving of Kemps Simply Crafted Ice Cream Chocolate Peanut Butter Bliss (โ cup) has 260 calories, which works out to 280 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Kemps Simply Crafted Ice Cream Chocolate Peanut Butter Bliss high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kemps Simply Crafted Ice Cream Chocolate Peanut Butter Bliss keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Kemps Simply Crafted Ice Cream Chocolate Peanut Butter Bliss?
160 mg per serving.
How much sugar is in Kemps Simply Crafted Ice Cream Chocolate Peanut Butter Bliss?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with simply crafted ice cream chocolate peanut butter bliss
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373 calChocolate Peanut Butter Banana Shake1 serving
726 calChocolate Peanut Butter Protein Shake1 serving
538 calChocolate PB & Banana Protein Shake1 serving
643 calPeanut Butter and Strawberry Banana Smoothie1 serving
