Lean Cuisine Macaroni & Beef, Classic nutrition facts
Per 1 package ยท 269 g
of a 2,000 cal day
- Protein17g25% of calories
- Carbs39g58% of calories
- Fat5g17% of calories
At a glance
One serving of Lean Cuisine Macaroni & Beef, Classic (1 package, 269 g) has 270 calories, with 17 g of protein, 39 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (58% of calories). It is high in protein (34% DV) and iron (27% DV). Keep an eye on sodium, which provides 29% of the daily value.
High in
20%+ of the daily value
- Protein34%
- Iron27%
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Calcium12%
- Potassium15%
Watch
20%+ of the daily value
- Sodium29%
Vitamins & minerals
Amounts for 1 package (269 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 120 mg | 12% |
| Iron | 2 mg | 27% |
| Potassium | 700 mg | 15% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
370 calStouffer's Macaroni and Beef1 package+100 cal
400 calNight Hawk Steak 'N Mac1 serving+130 cal
100 calGreat Value Pasta Skillet Dinner, Beefโ cup dry mixโ170 cal
100 calHungry Jack Beef Pasta, Skillet Mealsโ cup dry mixโ170 cal
210 calGreat Value Macaroni & Beef1 trayโ60 cal
100 calKroger Beef Pasta Skillet Mealsโ cup dry mixโ170 cal
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Lean Cuisine Macaroni & Beef, Classic?
One serving of Lean Cuisine Macaroni & Beef, Classic (1 package) has 270 calories, which works out to 100 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Lean Cuisine Macaroni & Beef, Classic high in protein?
It provides a solid 17 g of protein per serving (34% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lean Cuisine Macaroni & Beef, Classic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Lean Cuisine Macaroni & Beef, Classic?
670 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Lean Cuisine Macaroni & Beef, Classic?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
