Rollin Greens M'Eat Classic Chili Bowl nutrition facts
Per 1 bowl Β· 71 g
of a 2,000 cal day
- Protein23g36% of calories
- Carbs35g54% of calories
- Fat3g10% of calories
- β Protein-dense
- β Low fat
- β Low saturated fat
- β Cholesterol free
At a glance
One serving of Rollin Greens M'Eat Classic Chili Bowl (1 bowl, 71 g) has 240 calories, with 23 g of protein, 35 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (54% of calories). It is high in protein (46% DV), dietary fiber (39% DV) and iron (63% DV). Keep an eye on sodium, which provides 48% of the daily value.
High in
20%+ of the daily value
- Protein46%
- Dietary fiber39%
- Iron63%
- Potassium20%
Good source of
10β19% of the daily value
- Calcium16%
Watch
20%+ of the daily value
- Sodium48%
Vitamins & minerals
Amounts for 1 bowl (71 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ΞΌg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 158 mg | 16% |
| Iron | 5 mg | 63% |
| Potassium | 955 mg | 20% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 256 cal
Chili con carne (fast food)1 cup+16 cal - π214 calChili (restaurant, family style, with meat and beans)1 cupβ26 cal
- π214 calChili (Applebee's)1 cupβ26 cal
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Atkins Chili Con Carne1 bowl+100 cal - π320 calCincinnati Recipe Original Chili1 cup+80 cal
- 130 calDolores Beef Chili BrickΒΌ cupβ110 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Rollin Greens M'Eat Classic Chili Bowl?
One serving of Rollin Greens M'Eat Classic Chili Bowl (1 bowl) has 240 calories, which works out to 338 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Rollin Greens M'Eat Classic Chili Bowl high in protein?
Yes. It has 23 g of protein per serving, and 36% of its calories come from protein (9.6 g of protein per 100 calories).
Is Rollin Greens M'Eat Classic Chili Bowl keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Rollin Greens M'Eat Classic Chili Bowl?
1100 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Rollin Greens M'Eat Classic Chili Bowl?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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