
CocoRinga Moringa Hot Chocolate nutrition facts
Per 1 sachet · 20 g
of a 2,000 cal day
- Protein9.8g48% of calories
- Carbs10g49% of calories
- Fat0.3g3% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of CocoRinga Moringa Hot Chocolate (1 sachet, 20 g) has 71 calories, with 9.8 g of protein, 10 g of carbohydrates and 0.3 g of fat. Most of its energy comes from carbs (49% of calories). It is high in dietary fiber (24% DV).
High in
20%+ of the daily value
- Dietary fiber24%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 sachet (20 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
190 calTim Hortons Hot Chocolate3 tbsp+119 cal
90 calPerk Energy, Mexican Hot Chocolate1 scoop+19 cal- 193 calHot cocoa (homemade, made with milk)1 cup+122 cal
- 100 calOptavia Hot Chocolate, Velvety1 sachet+29 cal
- 100 calStarbucks Coffee Company Hot Cocoa Classic2 ½ tbsp+29 cal
- 280 calOats Overnight Mexican Hot Chocolate1 pouch+209 cal
Burning 71 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 9minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in CocoRinga Moringa Hot Chocolate?
One serving of CocoRinga Moringa Hot Chocolate (1 sachet) has 71 calories, which works out to 355 calories per 100 g. That is about 3.6% of a 2,000-calorie day.
Is CocoRinga Moringa Hot Chocolate high in protein?
Not especially. It has 9.8 g of protein per serving, and protein supplies 48% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is CocoRinga Moringa Hot Chocolate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in CocoRinga Moringa Hot Chocolate?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in CocoRinga Moringa Hot Chocolate?
1.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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