CocoRinga Moringa Hot Chocolate

CocoRinga Moringa Hot Chocolate nutrition facts

Per 1 sachet · 20 g

Calories
71
4%
of a 2,000 cal day
  • Protein
    9.8g
    48% of calories
  • Carbs
    10g
    49% of calories
  • Fat
    0.3g
    3% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of CocoRinga Moringa Hot Chocolate (1 sachet, 20 g) has 71 calories, with 9.8 g of protein, 10 g of carbohydrates and 0.3 g of fat. Most of its energy comes from carbs (49% of calories). It is high in dietary fiber (24% DV).

Per 100 g
355cal
medium energy density
Protein per 100 cal
14g
Net carbs
3g
carbs minus fiber
Fiber
6.7g
1.8 g sugar

High in

20%+ of the daily value

  • Dietary fiber24%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 sachet (20 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 71 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 9min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in CocoRinga Moringa Hot Chocolate?

One serving of CocoRinga Moringa Hot Chocolate (1 sachet) has 71 calories, which works out to 355 calories per 100 g. That is about 3.6% of a 2,000-calorie day.

Is CocoRinga Moringa Hot Chocolate high in protein?

Not especially. It has 9.8 g of protein per serving, and protein supplies 48% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is CocoRinga Moringa Hot Chocolate keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in CocoRinga Moringa Hot Chocolate?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in CocoRinga Moringa Hot Chocolate?

1.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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