Bimbo Muffins, Vanilla, Mantecadas, Mini, Twin Packs

Bimbo Muffins, Vanilla, Mantecadas, Mini, Twin Packs nutrition facts

Per 2 pieces · 63 g

Calories
260
13%
of a 2,000 cal day
  • Protein
    3g
    5% of calories
  • Carbs
    30g
    47% of calories
  • Fat
    14g
    49% of calories
Portion

At a glance

One serving of Bimbo Muffins, Vanilla, Mantecadas, Mini, Twin Packs (2 pieces, 63 g) has 260 calories, with 3 g of protein, 30 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (49% of calories).

Per 100 g
413cal
high energy density
Protein per 100 cal
1.2g
Net carbs
29g
carbs minus fiber
Fiber
0.5g
14 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 pieces (63 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.2 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
14%
Potassium100 mg
2%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats4 g—
Polyunsaturated fats7 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 260 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 49min
    Walking (3.5 mph)
  • 31min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 37min
    Swimming laps

Common questions

How many calories are in Bimbo Muffins, Vanilla, Mantecadas, Mini, Twin Packs?

One serving of Bimbo Muffins, Vanilla, Mantecadas, Mini, Twin Packs (2 pieces) has 260 calories, which works out to 413 calories per 100 g. That is about 13% of a 2,000-calorie day.

Are Bimbo Muffins, Vanilla, Mantecadas, Mini, Twin Packs high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Bimbo Muffins, Vanilla, Mantecadas, Mini, Twin Packs keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Bimbo Muffins, Vanilla, Mantecadas, Mini, Twin Packs?

190 mg per serving.

How much sugar is in Bimbo Muffins, Vanilla, Mantecadas, Mini, Twin Packs?

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with muffins, vanilla, mantecadas, mini, twin packs

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