Jenny Craig Mushroom & Pea Risotto with Turkey nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein17g26% of calories
- Carbs24g37% of calories
- Fat11g38% of calories
At a glance
One serving of Jenny Craig Mushroom & Pea Risotto with Turkey (1 serving) has 260 calories, with 17 g of protein, 24 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (38% of calories). It is high in protein (34% DV). Keep an eye on sodium and saturated fat, which provide 24% and 20% of the daily value.
High in
20%+ of the daily value
- Protein34%
Good source of
10–19% of the daily value
- Dietary fiber14%
- Calcium13%
- Iron14%
Watch
20%+ of the daily value
- Sodium24%
- Saturated fat20%
Vitamins & minerals
Amounts for 1 serving. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 1 mg | 14% |
How it compares
Calories per listed serving.
- The Greek Table Turkey Meatballs in Moroccan Inspired Sauce & Couscous with Roasted Vegetables550
- Lean Cuisine Comfort Glazed Turkey Tenderloins 9 oz. Box270
- Jenny Craig Mushroom & Pea Risotto with Turkey260
- Nutrisystem Dinner Time Roasted Turkey Medallions260
- Nutrisystem Dinner Time Roasted Turkey Medallions260
- Roast turkey medallions meal (Weight Watchers Smart Ones, mushrooms in sauce with rice and vegetables, frozen meal)214
- Jenny Craig Turkey & Rice210
Similar foods
270 calLean Cuisine Comfort Glazed Turkey Tenderloins 9 oz. Box1 package+10 cal- 214 calRoast turkey medallions meal (Weight Watchers Smart Ones, mushrooms in sauce with rice and vegetables, frozen meal)1 package−46 cal
- 260 cal
Nutrisystem Dinner Time Roasted Turkey Medallions1 packagesame cal - 550 calThe Greek Table Turkey Meatballs in Moroccan Inspired Sauce & Couscous with Roasted Vegetables1 package+290 cal
- 260 calNutrisystem Dinner Time Roasted Turkey Medallions1 packagesame cal
- 210 calJenny Craig Turkey & Rice1 package−50 cal
Burning 260 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 49minWalking (3.5 mph)
- 31minCycling (moderate)
- 22minRunning (6 mph)
- 37minSwimming laps
Common questions
How many calories are in Jenny Craig Mushroom & Pea Risotto with Turkey?
One serving of Jenny Craig Mushroom & Pea Risotto with Turkey (1 serving) has 260 calories. That is about 13% of a 2,000-calorie day.
Is Jenny Craig Mushroom & Pea Risotto with Turkey high in protein?
It provides a solid 17 g of protein per serving (34% of the 50 g daily value), but protein supplies only 26% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jenny Craig Mushroom & Pea Risotto with Turkey keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Jenny Craig Mushroom & Pea Risotto with Turkey?
550 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Jenny Craig Mushroom & Pea Risotto with Turkey?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with mushroom & pea risotto with turkey
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348 calTurkey and Mushroom with Brown Rice1 serving
151 calSautéed Mushrooms with Green Peas1 serving
332 calZucchini Noodles with Ground Turkey and Mushroom Tomato Sauce1 serving
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